Couples Counseling in Texas, Louisiana, New Jersey, and Florida

Couples counseling isn’t just for relationships in crisis. Whether you want to strengthen your connection before challenges arise, navigate life transitions with support, or work through conflict and find clarity about your future, therapy provides a proactive, supportive space to move forward with intention.

👉 Book a Free Couples Consultation

Every Relationship Has a Story

You love each other, but sometimes it feels like:

• You are more like roommates than partners
• The arguments never seem to end
• The silence between you feels heavier than the words
• You want to protect and invest in your relationship before life pulls you further apart

Couples come to therapy for many different reasons. Some arrive proactively, wanting to build skills and strengthen their bond. Others arrive hurting, unsure if things can be repaired. And sometimes the goal is not staying together at all but learning how to separate with care and protect what matters most.

Wherever you are, you do not have to navigate it alone.

Why Couples Seek Therapy

Common reasons include:

• Communication and conflict: Recurring arguments, misunderstandings, or difficulty feeling heard
• Life transitions: Adjusting to parenthood, career changes, relocation, or chronic illness
• Intimacy and trust: Rebuilding after betrayal, navigating mismatched needs, or reconnecting emotionally and physically
• Family stressors: Parenting differences, blended family dynamics, extended family pressures
• Other concerns: ADHD dynamics, addiction and recovery, co-parenting after separation, balancing family, career, and fulfillment

Types of Couples Counseling I Offer

Every couple’s needs are different. I offer a variety of counseling options so we can choose the right fit for you together:

• Traditional Couples Therapy –Improve communication, strengthen emotional connection, deepen your bond, repair disconnection and rebuild trust
• Premarital Counseling – Build a strong foundation before marriage by aligning values, expectations, and communication
• Pre-Baby and Postpartum Counseling – Prepare for pregnancy, postpartum changes, and parenting transitions
• ADHD Couples Counseling – Develop strategies to improve communication, reduce frustration, and manage daily challenges
• High-Conflict Couples Counseling – Break the cycle of recurring fights and learn healthier ways to resolve disagreements
• Intensive Couples Counseling – Longer, more focused sessions for faster progress or crisis situations
• Sex-Positive Couples Counseling – Explore intimacy and sexuality in a supportive, judgment-free space
• Discernment Counseling – Gain clarity when one or both partners are uncertain about the future of the relationship
• Conscious Uncoupling and Divorce Counseling – Separate with dignity, reduce conflict, and protect your family’s well-being
• Post-Divorce and Co-Parenting Support – Build respectful parenting roles, set boundaries, and support your children’s needs
• Solution-Focused Sessions – Brief, targeted support around specific issues such as finances, sex, or family boundaries
• Online Couples Counseling – Secure, HIPAA-compliant sessions available anywhere in Texas, Louisiana, New Jersey, and Florida

You do not have to know exactly which option is right for you before reaching out. In our first call, we will talk about your goals and figure out together what type of support makes the most sense.

My Approach

When couples work with me, they quickly see that:

• I listen with compassion, but I also give real feedback
• I name the patterns that keep you stuck and help you see how they play out
• I provide tools you can practice right away, not just insight to think about later
• I challenge you both to grow, while making sure you feel heard and validated

Therapy with me is supportive, but also active and direct. My goal is not to assign blame. My goal is to help you cut through the noise, hear each other differently, and start building the kind of relationship you want.

Take the First Step

You do not have to wait for things to fall apart to start couples counseling. Whether you are preparing for a new chapter, stuck in repeating conflicts, or considering how to move forward, I would be honored to support you.